{"product_id":"healing-adaptogens-the-definitive-guide-to-using-super-herbs-and-mushrooms-for-your-bodys-restoration-defense-and-performance-hardcover-1","title":"Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTero Isokauppila\u003c\/b\u003e (Author), \u003cb\u003eDanielle Ryan Broida\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBoost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAre you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss? \u003cp\u003e\u003c\/p\u003eWelcome to the world of adaptogens: nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body: \u003cp\u003e\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\n\u003ci\u003edefend\u003c\/i\u003e your immunity and gut health, \u003c\/li\u003e\n\u003cli\u003e\n\u003ci\u003eperform\u003c\/i\u003e through your cardiovascular and respiratory systems, \u003c\/li\u003e\n\u003cli\u003eand \u003ci\u003erestore\u003c\/i\u003e balance through your neuroendocrine system.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eBy definition, adaptogens are nontoxic, nonspecific (meaning they build adaptive energy rather than exerting a specific effect), and normalizing (meaning there's a balancing bidirectional effect on physiological function). Tero Isokauppila, founder of Four Sigmatic, and registered herbalist Danielle Ryan Broida guide you through the scientific mechanisms and health benefits of the 21 most powerful species of adaptogens, from ashwagandha to chaga to turmeric. \u003cp\u003e\u003c\/p\u003eComplete with client case studies and a shopping guide, \u003ci\u003eHealing Adaptogens\u003c\/i\u003e will educate, inform, inspire, and delight, giving you the tools you need to elevate your daily routine with adaptogens.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eTero Isokauppila\u003c\/b\u003e is the founder of Four Sigmatic, a wellness company helping people to nourish their bodies inside and out. Tero grew up in Finland foraging for mushrooms and other wild foods on his family's farm. He later earned a degree in Chemistry, Business, and a Certificate in Plant-Based Nutrition at Cornell University. Tero is the author of \u003ci\u003eHealing Mushrooms\u003c\/i\u003e, was chosen twice as one of the world's Top 50 Food Activists by the Academy of Culinary Nutrition, and has appeared in \u003ci\u003eTime\u003c\/i\u003e, \u003ci\u003eForbes\u003c\/i\u003e, BuzzFeed, \u003ci\u003eVogue\u003c\/i\u003e, \u003ci\u003eGQ\u003c\/i\u003e, \u003ci\u003eHarper's Bazaar\u003c\/i\u003e, and \u003ci\u003eBon Appétit\u003c\/i\u003e. He is a sought-after speaker, featured at Summit Series, Wanderlust, WME-IMG, Google, and the Fast Company Innovation Festival. Tero divides his time between Southern California and Finland. You can visit him online at www.teroisokauppila.com. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eDanielle Ryan Broida\u003c\/b\u003e is a Registered Herbalist (RH) of the American Herbalists Guild (AHG) and the Certified Holistic Nutritionist and National Educator at Four Sigmatic. She studied Ayurveda in India, where she became a Certified Yoga Instructor. She then worked with a Naturopathic Doctor in Indonesia, where she became a Certified Raw Chef and Detox Coach. Upon completing her graduate studies at the Colorado School of Clinical Herbalism (CSCH), she opened a private practice, specializing in treatment for autoimmune conditions and chronic illness. She is the Instructor of Mycology at CSCH, and you can visit her online at www.danielleryanwellness.com.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 9.34 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 27, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47335577223420,"sku":"9781401966744","price":31.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0269\/1648\/7234\/files\/bXlZMm1Iaml1ejJYRkQzSTVxdGozQT09_0e674f49-7997-45e8-9798-19ab34445655.webp?v=1752630112","url":"https:\/\/proudlibertarian.com\/products\/healing-adaptogens-the-definitive-guide-to-using-super-herbs-and-mushrooms-for-your-bodys-restoration-defense-and-performance-hardcover-1","provider":"Proud Libertarian","version":"1.0","type":"link"}